Blogs
Youth Athlete Injury Prevention Program
Topic: Meniscus Tears A meniscus tear is a very common knee injury involves the meniscus cartilage between the femur and tibia to be torn either partially or fully. There are two
Youth Athlete Injury Prevention Program
Topic: Anterior Cruciate Ligament (ACL) Injuries An ACL injury involves the tearing of the anterior cruciate ligament (ACL) in the knee, an important ligament that provides rotational stability for the knee.
Myofascial Decompression (MFD) AKA Cupping
Myofascial Decompression (MFD), or negative pressure therapy, is a form of soft tissue work that uses vacuum cups and a pneumatic pump to improve movement of the body. This method is
Youth Athlete Injury Prevention Program
Osgood-Schlatter Disease (OSD) Osgood-Schlatter Disease (OSD) is an inflammation of the area right below the knee, where the patellar tendon attaches to the tibia, and is a common cause of knee
Youth Athlete Injury Prevention Program
Topic: Meniscus Tears A meniscus tear is a very common knee injury involves the meniscus cartilage between the femur and tibia to be torn either partially or fully. There are two
Youth Athlete Injury Prevention Program
Topic: Anterior Cruciate Ligament (ACL) Injuries An ACL injury involves the tearing of the anterior cruciate ligament (ACL) in the knee, an important ligament that provides rotational stability for the knee.
Myofascial Decompression (MFD) AKA Cupping
Myofascial Decompression (MFD), or negative pressure therapy, is a form of soft tissue work that uses vacuum cups and a pneumatic pump to improve movement of the body. This method is
Youth Athlete Injury Prevention Program
Osgood-Schlatter Disease (OSD) Osgood-Schlatter Disease (OSD) is an inflammation of the area right below the knee, where the patellar tendon attaches to the tibia, and is a common cause of knee
